Kickboxing is a great cardiovascular workout! There are many DVDs that you can buy to workout with. Some of the best ones are: Kathy Smith Kickboxing, Shape Up With Sharon Kickboxing, and Fat Burning Kickboxing Workout for Dummies.
The cast of Kickboxing Workout - 1999 includes: Keith Cooke
You should buy the Firm Workout DVD if you are generally interested in the product. I would recommend reading reviews before purchasing your choice of DVD.
You can buy cardio workout DVD's at any retail store that has a fitness/health section. There are a variety of workout DVD's that can be beneficial to you.
Amazon advertises a 3 DVD kettlebell workout set and a variety of other workout options. Another source is KettleWorx which has a variety of DVDs and also sells the balls.
Most retail outlet malls sell these types of DVD's. Inquire your local Wal Mart or Zellers to see if they have any Jane Fonda workout DVD's in supply.
Kickboxing is a great cardio work-out, as it works most of your body and works your heart. You could compare Kickboxing to running, as it works some of the same muscles.
Kickboxing is a type of exercise, which can help in weight loss. Kickboxing gives you a vigorous workout, which in turn helps the pounds melt off of your body!
Kickboxing is an energetic, cardiovascular workout. The legs are used almost exclusively in ways most women are not used to so the benefits in toning, trimming and strengthening are rapid.
Most shops, such as Wal-Mart, or fitness stores nationwide, sell workout routine DVD's. Inquire them directly to see if they sell Kettlebell Workout Routines for a fair price.
You can buy woman's workout DVDs at Wal-Mart or Best Buy or Sears or a local gym. You can also get them on these following sites www.amazon.com/Women's-Health...Workout/dp/B000WTVZ4Y , or at www.ebay.com/
You can buy a copy of Dwayne Johnson's workout DVD at Amazon. com for 12. 99 dollars. It is available now and if you want to buy grab yourself a copy as soon as possible before its too late.