As a mother of a child who functions better without gluten in his diet, I've found a lot of good recipes at http://glutenfreegoddess.blogspot.com/. Another good resource is to see a nutritionist if your health care can allow for it.
A gluten-free diet is used to treat celiac disease. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications
When you are looking for the best diets for gluton intolerance the best place to start would be your local online health forums. Members help and support each other with advice on the best diets for someone in your position.
You can learn more about gluten free diet by doing some research at the library about it as well as asking your doctor what you can do to change your diet into gluten free.
Gluton free diets have become very common in the past few years. There are a lot of food options available that weren't around a few years ago. Please check out http://www.celiac.com/.
You can go to, www.eatingwell.com/recipes_menus/collections/gluten_free_recipes, and this will help you find some good recipes and tips on how to use gluten free products.
It is getting easier to find recipes that are adapted for the gluten-free diet. One great online source is http://www.crunchmaster.com/. Simple Recipes also has its own gluten-free section at http://simplyrecipes.com/recipes/gluten-free/
gluten free recipes can be found at these websites http://www.eatingwell.com/recipes_menus/collections/gluten_free_recipes http://www.celiac.com/categories/Gluten%252dFree-Recipes/
MayoClinic.com gives a list of foods that are and are not allowed on a gluten free diet. Gluten is found in grains such as wheat, barley and rye. Unless labelled as gluten-free, the following items should be avoided: beer, bread, pasta, salad dressings and french fries.
Celiac disease usually means you will need a gluten free diet. Sites such as the Mayo Clinic will offer some insight on a proper gluten free diet for someone with celiac disease.
If you need to eat things that are gluten-free then you can buy and eat certain products under gluten-free categories. Most vegan restaurants are gluten-free.
For gluten free diet recipes and tips, go to www.glutenfreedietfoods.com. They offer recipes as well as advice and on which foods you should avoid if you cannot have gluten.
Gluten free diets are becoming a popular trend that can be very effective in weight loss. Amy's Kitchen has a great two week plan: http://www.amys.com/health/diet-plan/the-gluten-free-diet-plan
Snapple is gluten free.
No gluten
I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.
A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale.