0
There are many diet plans out there, but the tried and true method is lowering your calorie intake and adding exercise to your routine. You should try to eliminate your intake of high calorie, high fat food items and increase your intake of low calorie, high fiber food items.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Where can I find information about a food diet plan, and links between diet and health?
Yes, there is a wide variety of books and websites available to help you with your diet and health. You might consider visiting a dietician to work on your plan, as well as a personal trainer to work on your exercise routine.
Where can you find a great weight loss diet menu?
What is important for you is to find a diet plan that works for you. No one diet works for every single person. Ask your doctor what they think would work best for you.
How can I find a diet plan that will work for me?
First you want to find a diet that can fit in your budget that will be easy for you to keep up with. You also want to choose one that has foods that you enjoy so you are less likely to "cheat" on your diet.
Where can I find the atkins diet mean plans?
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.
What is the best diet plan for type 2 diabetes?
The best place to find a good diabetic diet plan would be to check at diabetes.org. They have all the updated information on diets. They work directly with people who have diabetes.
Where can I find more information on fat loss factor diet plan?
This diet is vey effective and has a lot of information for it. If you want to find information about it you can go to http://www.fatlossfactortips.com/ and get good information ranging from tips on how to maintain the diet to ways to make the diet work for you.
What is a healthy and successful weight loss diet plan?
Finding a diet plan that works will vary with each person. There are many types of diets, but you need to know that a diet is a lifestyle change. If you are serious about losing weight, find a diet that will work with what you are willing to follow through with. You can check out the south beach or the weigh down diet.
Where can you find a tried and tested diabetic diet plan?
Perhaps the best place to find a tried and tested diabetic diet plan is through your doctor. They can provide you with the resources to find a diet that is right for your particular health needs.
Does the designer diet actually work?
If you are the type of person that doesn't like other peoples diet plans, then this may be for you. The designer diet helps people create their own diet plan. There have been many success stories about this diet plan, so yes it does work.
Where can I find a low-fat diet plan?
Changingshape.com is a well respected website that offers several types of diet plans including the sixteen hundred calorie diet plan and the free low diet plan for men.
Would Amazon be a good place to find a book that lists diet plan meals?
Amazon.com would be a great resource to search for diet plan meals and books to help you with a diet plan and to pick out a diet plan that you think you would be able to manage.
Where can I find out about the Dukan diet plan?
The following websites are useful for finding out more about the Dukan Diet plan: http://www.aboutdukandietplan.com, http://www.dukandiet.com and http://www.everydiet.org/diet/Dukan-diet.
