Food charts that show calories and nutrition can be found on My Fitness Pal, What's Cooking America, Choose My Plate, The Black Health Zone, and Calorie Counter Charts.
They have sheets you can print to list your foods and the calories. You can print off a calorie chart to help find the calories and carbs in your food.
There are many places online where one could find a chart of calories of popular foods. One looking for such a chart should visit Choose My Plate, Calorie King, or The Calorie Counter on the web.
You can find a chart at your local library, online, or possible in the newspaper. These are all excellent sources to find information, and possible a chart, about the amount of calories in the food that you eat.
all foods have calories in, some just have more than others!
Dieting sites can explain the number of calories in different foods. If you are looking for information on what calories actually are, a scientific website such as Roth Consulting will have this information. Wikipedia is another good resource to learn about calories.
One can find a downloadable calorie chart from the following sites; softonic calories chart, Brothersoft Food calorie chart in PPD software, and free downloads site.
http://www.diabetes-diabetic-diet.com/diabetic_food.htm is a good reference about the diabetic food chart. It lists the foods one can consume if they have diabetes and all the calories and other nutrition info in the food.
You can find a dietician chart on webmd.com/diet/features/estimated-calorie-requirement
You may find some of these negative calorie food chart at these sites. They are fasting.ygoy.com/2010/05/10/negative-calorie-foods-chart and www.fatfreekitchen.com/negative-calorie-foods.html
This is a fun site. It lists over 60000 foods and their calorie counts. http://www.fitwatch.com/caloriecounter.html It is very simple to use and should help you with counting calories.
Excel does not have a specific chart area. You might be referring to the area within a chart where you can change the legend and other information. You will find chart tools on the Insert tab of the Excel 2007 ribbon.
Packaged food should have the carbohydrates listed on the packaging. It may be difficult to find the carbs in whole foods. There is an easy to use chart at www.carbohydrate-counter.org/