Gluten free diets are becoming a popular trend that can be very effective in weight loss. Amy's Kitchen has a great two week plan: http://www.amys.com/health/diet-plan/the-gluten-free-diet-plan
If you need to eat things that are gluten-free then you can buy and eat certain products under gluten-free categories. Most vegan restaurants are gluten-free.
For gluten free diet recipes and tips, go to www.glutenfreedietfoods.com. They offer recipes as well as advice and on which foods you should avoid if you cannot have gluten.
Snapple is gluten free.
No gluten
I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.
A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale.
A number of new gluten free diet books have a section featuring quinoa. Some of these books include '4 Ingredients Gluten Free', 'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.
A gluten free diet is very effective for ulcerative colitis. Since ulcerative colitis is an intolerance to gluten, one with this condition would benefit greatly from a gluten free diet.
Celiac is a good gluten free diet website. It provides lots of information on how to lose the weight and keep it off! The information is very in depth and useful.
Of course you can as long as they are gluten free :)
It is getting easier to find recipes that are adapted for the gluten-free diet. One great online source is http://www.crunchmaster.com/. Simple Recipes also has its own gluten-free section at http://simplyrecipes.com/recipes/gluten-free/
no gluten wheat inn foods