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Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured above. If you want to be even more precise about cutting calories, this simple calculation will give you a daily calorie goal that can help you lose a healthy 1 to 2 pounds per week.
What else can I help you with?
How many calorie is a good diet?
1500
Why would someone want to go on a 1500 calorie diet?
Someone would go on a 1500 calorie diet in order to lose weight. A normal diet is 2000 calories so 1500 would be a good amount of you were trying to cut calories.
How can a ten year old do to lose weight?
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
What is a good low calorie diet plan?
One of the best and highly recommended diets in the world is 1500 Calories Heart Healthy Weight Loss Diet Plan which is a very good choice for low calorie meals.
Where can I find a low calorie diet plan?
As with any diet make sure to talk with your doctor first, mainly to make sure your body will handle a diet. A good place would be to go to dietforum.com/low-calorie-diet-meal.htm. You be able to talk with others on a low calorie diet.
Is a 800 calorie diet good for you?
no it is not good for you
Is a 900 calorie diet good for you?
no it is not good for you.
What is a good low-calorie diet plan for women?
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
Where can I find a good diet for diabetes type 2?
The 1200 calorie diabetic diet is a good one to try. You can find the information at http://1200caloriediabeticdiet.net/. The Atkins or South Beach diets are also good to follow if you are a diabetic.
Where can I find more information on 100 calorie diet?
The 100 calorie diet is one of the most popular. But in everyday life you need more then just 100 calories to be considered healthy. A good diet is high in fiber, protein and plenty of exercise.
What would be a good calorie intake for a seventeen year old female who is under 100 lbs and does not want to gain weight and is not really physically active?
That is a very small weight for that age, considering that your bones are still developing and as a female you'll want to be cognizant of osteoporosis.I am 5'4 and 125lbs, and a 1500-2000 calorie/day diet maintains my weight with no activity. I would suggest a 1200-1500 calorie diet for you but to be sure I would check either the livestrong or sparkpeople websites.
