I would say " Eat this not that" is a really good book because it shows you that actual calories of what you are eating and what you can swap it with to get the same great taste for less calories.
http://www.everydiet.org/diet/easy-macrobiotic-diet This is a good site to learn about the book written about the easy macrobiotic diet. Which focuses on eating foods good for the body.
The raw food detox diet is a good diet and has a lot of information on it. There is a book on this diet that takes you step by step through the diet. The book is called The Raw Food Detox Diet by Natalia Rose and can be bought on Amazon.com.
Buy his book and find out : )
Amazon.com would be a great resource to search for diet plan meals and books to help you with a diet plan and to pick out a diet plan that you think you would be able to manage.
http://www.eatingwell.com and http://www.goodhousekeeping.com offer some tasty diet menus. Also, look for cooking magazines in your local book store or shopping center for ideas about what to cook for a healthy diet.
You can find out about the beauty diet. You can find out about the beauty diet at www.webmd.com/diet/features/the-instinct-diet. Individuals can also read a book about the diet at www.amazon.com �ۼ Books �ۼ Health, Mind & Body �ۼ Beauty & Fashion.
The Kind Diet is based on a book by Alicia Silverstone. It is focused on eating a vegan diet. A vegan diet is free of meat and animal products. You can buy the book online or at bookstores.
The diet guide in Dr. Spears' book is a good plan.
http://www.worldpeacediet.com/ is a website that can help you find World Peace Diet. It includes a book review on it and offers deals on on this book.
The Everything Paleolithic Diet Book is one of the books you can use for all natural diet plan. It is available at Amazon for $11.32 and is eligible for free shipping.
There is some great information at http://www.everydiet.org/diet/the-game-on-diet. You can also buy the book at a book store such as barnes and noble or online at www.amazon.com.
The Type 2 Diabetes diet Book is one way you can find information on it. Another is the Diabetics Diet. And there last one is the Diabetics Weigt loss diet.