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Acidic foods like citrus fruits and juices will definitely make acid reflux worse. For a list of foods to avoid to keep your acid reflux under control, I recommend this article: http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm
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What are some acid reflux foods?
Acid reflux can be triggered by various foods, most notably those that are spicy. In addition, acidic foods, such as tomatoes and oranges, or high-fat foods, such as poutine, can triffer acid reflux.
Where can I find online resources for help with acid reflux problems?
You can find information about the symptoms of acid reflux disease online. There are many websites you can go on to find information about the symptoms of acid reflux disease. A good website to go on to find information about acid reflux disease would be Webmd.
What are some diet plans for acid reflux?
There is a diet for people with acid reflux, or at least dietary restrictions. People with reflux find some relief when they avoid acidic foods, coffee, and carbonated beverages.
Can yogurt cause acid reflux?
Milk by itself does not cause acidity (raw milk). However, these days what we can find in the stores contains antibiotics, hormones, immuno globulins and lactoferrins.These things do cause acid reflux.
Keep Acid Reflux Under Control by Avoiding These Foods?
Acid reflux, also known as heartburn, is caused when excess stomach acid moves up into the esophagus and burns away the protective lining. The best way to avoid the burning pain associated with acid reflux is to avoid anything that might cause stomach acid to rise. In many cases, the type of food that is eaten can make a big difference in the stomach's acid production, which can make a difference in the potential for acid reflux. Different people respond to foods in different ways, so it is not possible to list every food that could make acid reflux worse for every person. Some people may be able to eat these foods without any trouble, while others are irritated by foods that are not listed. The best way to find out which foods are the most irritating is to keep a food diary with a list of everything eaten on a daily basis and any corresponding occurrences of acid reflux. In general, however, there are certain types of foods that cause problems for the majority of acid reflux sufferers. Citrus fruits and tomatoes should be avoided as often as possible because of their high acidic content. Raw onions and french fries can also cause acid reflux problems. Fatty red meats are difficult to digest, so the stomach creates excess acid that can lead to a bout of heartburn. Tea, coffee, and liquor are also known to create heartburn problems because of the acids they contain. High-fat snacks like potato chips and sweets that are rich in butter should also be avoided. Sometimes the acid reflux is bothered more by the way the food is prepared than by the actual food itself. Fried foods in general tend to cause acid reflux to become irritated. Rich foods that are prepared using thick creams or butter can also exacerbate heartburn. Acid reflux sufferers should be careful not to eat too much at one time, as well. Overeating can cause the stomach to become too full, which means that it cannot properly digest the food without causing some overflow of stomach acid. Avoiding rich or acidic foods and eating in moderation can help keep acid reflux from returning regularly.
Where can I find info on acid reflux diet online?
Took me awhile to find a good site but http://www.heartburn-remedies.com/acid-reflux-diet/ is a very good site that answers your question and has other answers to questions you might think of later. Gives you tips on what foods are good and bad, and other things you can do to control your acid reflux.
If you have acid reflux can you have cucumbers?
I have acid reflux and I find that if I eat just a small piece of cucumber it sets off my acid reflux within about 30-60 minutes. It is definitely one of my old foods that I love in salads that I have to stay away from. It happens every time even with a very small slice!
Where can i learn more about acid reflux online?
If you visit www.webmd.com you will find tons of information on acid reflux.
Where can I go online to find some information on acid reflux diets?
You can go to any medical information site, such as www.webmd.com or www.mayoclinic.com for information on acid reflux diets. The key is really to avoid acidic foods, such as citrus, coffee, or spices.
Where would I find acid reflux recipes and remedies?
Spicy foods are a main contributor to acid reflux. Recipes containing garlic, onion, tomatoes, and citrus are also a factor. Try and stay away from fast food and frozen dinners.
Where can I find acid reflux disease diet information?
You can find the best diets for you by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.
What is the acid reflux diet, and where can I get it?
There is more than one diet aimed specifically at acid reflux. You may need to experiment and try more than one to find which one works best for you. http://acid-reflux-diets.net/
