Nutritious foods are all around you. Vegetables, fruits, proteins and/or iron rich foods are essential to your diet (beefs, chicken, fish, etc.) You should just follow the Food Guide pyramid and couple that with portion control. Cut out junk foods and snacks.
Once you find out you are pregnant, visit the doctor and get a pregnancy nutrition guide. The guide will list the appropriate foods that you should eat at different stages of pregnancy, and it will also inform you of the foods you should not eat. Some of the things to stay away from are soft drinks and foods that are high in sugar content. Eat plenty of fruits and vegetables through the pregnancy to keep the baby, as well as yourself, healthy.
You can find a diabetic food list at http://diabetes.webmd.com/diabetic-food-list-best-worst-foods. It will help explain what foods to eat and what to stay away from.
I general list of good foods to eat while on a type A diet can be found on www.dietpromises.com. It gives a list of foods that are recommended and not recommended.
Yes there are a list of foods that you should eat if you are a certain blood type. If you wish to find information about what you should eat based on your own specific blood type, visit http://www.biotype.net/diets/bloodtypes.htm.
http://www.who.int/nutrition/publications/public_health_nut8.pdf Here is a great site about foods to eat to help osteoporosis. The better question is foods that you should eat, which includes high calcium foods.
Your best bet would be to contact your doctor.
look at the nutrition facts on the back
Use Google.You can easily find thousands of answers.BTW do you want the list for free or the food?
Fish...
The difference is that nutrition food is healthier than junk food. Don't eat a lot of junk or you will be obese.
If you are beginning to research how to lose weight, count calories, or just eat more nutritious foods for energy, you have probably already tried to find out information on a specific foods nutrition. By finding out the nutritional information for certain meals or ingredients, you can decide if they have a place in your daily diet. A great option is to download one of the many applications on your smart phone that give detailed information about a wide variety of foods, and restaurants items. Or, check online in a database like caloriecount.com or livestrong.com to find the nutritional information before you go shopping or out to eat.
Diabeticlivingonline.com has several recipes for diabetics, along with tips for serving sizes and recommendations of the right foods to eat. This link is for eleven different recipes. http://www.diabeticlivingonline.com/food-to-eat/nutrition/diabetic-meals/?page=5