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To find a method of counting the calories of each food online you can use an online calorie counter. They can be found on Calorie Counter, Calorie King, Fit Day and My Fitness Pal.

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12y ago

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Where can I go online to find some diet plans that work?

The best diet plan is Weight Watchers. They use online tools to help count calories for you and determines how much you should intake each day to meet your weight loss goals.


Where can I find an online calorie counter that saves results?

weight watchers are great if you join them, they will save and count the calories you burn each day and there is so much more to do on the website, it's completely free! I have used it before.


How many calories are in one teaspoon of granulated sugar?

Count on there being around 15 calories in each teaspoon of sugar.


What is the 4-4-9 method of calculating calorie ratios?

A gram of carbohydrates has about 4 calories, a gram of protein has about 4 and a gram of fat has 9. Multiply the calories per gram by number of grams of each macronutrient and divide by the total number of calories to get the percent of calories coming from each macronutrient.


Which fundamental assumption is the plate count method based on?

One major disadvantage of the viable plate count is the assumption that each colony arises from one cell.


How do you add calories but nothing else to your diet?

If you're not sure how to count calories, the best place to begin is with your daily energy needs. That is the number of calories you should eat each day. There are different ways to get the number, but many people choose to use an online calculator. Give it a try! I used this calories calculator. I found on sniply. COPY and PASTE the link. snip.ly/17tae1


What is the best way to count calories and carbohydrates?

You could buy a book that has each food and how many calories it has. For example, BBC GoodFood calorie count. You could note it down on a piece of paper, or make a document on a computer. Hope this helps :) !


Count Calories While You Eat?

If you are trying to count calories in your meals, then you need to have a calorie diet plan. One of the things you can do to monitor how any calories you take in is by writing them down. Keep track of everything you eat and drink and keep your total calorie intake below a certain level. A doctor will be able to give you a specific number of calories that you need to consume each day for weight loss.


Count Carbohydrates for Better Sugar Control?

Count your carbohydrates rather than your calories to help you keep your blood sugar under control. You should have four servings of carbohydrates at each meal and two servings every time you have a snack. Count each 15 grams of carbohydrates in a food item as a serving of carbohydrates. You can get the carbohydrate count of any food item by reading the information on the item's nutritional label. This diet method allows you to eat whatever foods you enjoy while keeping your blood sugar from getting too high or too low.


Does a frappe make you gain weight?

Anything that has calories in it can and will make you gain weight - if you're eating/drinking more calories than you use up each day.A Frappe does have calories, but it's no better or worse than anything else of the same calorie count.


What is more fatting donuts or Burger King?

That depends what you get at Burger King, and what kind of donuts. Count the number of calories in each item, as they are provided by fast food locations. Which ever has more calories is the one that is more fattening.


Convert a recipe into calories?

To figure out (acurately) how many calories are in a recipe, you need to first break down all the ingredients. This included the whole ingredients (like pasta, chicken, or what you eat), along with sauces and additions like butter and oil. Then, figure out the amount, weight, serving, size, ect. of each of the ingredients. From your own knowledge, books, or online research, then find the calorie count for each ingredient and apply it to the amount that yu have in the recipe. Finally, add all fo the calories together and you have the calorie count for the whole recipe.