www.Choosemyplate.gov/ is a website that will tell you about good eating habits. When you are running make sure you drink plenty of water. Do not eat a lot or any junk food before you run.
Your best bet would be online. You can also read fitness magazines, like Fitness, or magazines about running but I think it would be easiest to find online.
If you follow this link http://www.active.com/nutrition/Articles/Hydration_101.htm you will find an excellent article on how much to drink if you are an active person. It gives general hydration information and rules as well as how much to drink if you undertake various activities such as running, workouts and tennis.
Learning about Nutrition can help you a great deal in your career and pesonal life. You can find a lot of information about nutrition at www.onlinenutritiondegree.org
To find out fruit nutrition facts online go to www.shadi123.com/urdu.../fruit.../186-fruit-nutrition-facts-urdu.ht.The other online place that offers nutriton facts in general is www.fda.gov/.../LabelingNutrition/...
An online magazine article is the same as an article in a paper magazine except you can find it online, usually through the magazine's own website or through an article aggregation site. You can find an example through the given link.
You could always go online they actually have a nutrition fact sheet on there website at www.mcdonalds.ca They also have nutrition facts on the back of the tray paper.
Although I was not aware of being able to design running shoes online, my research has found that I am wrong. I was viewing eHow, and found an article "How to Create Your Own Shoes on Nike". If you view this article you will find all of the steps required.
You can find more information on nutrition schools online and from doctors. Doctors should be able to point you in the correct direction for nutrition schools.
There are many websites to choose from when possible choosing websites to find articles on wearing running tights. Articles on wearing running tights online can be found on websites such as about.com which compile articles from various sources on various topics, or various running forum websites.
One can find an online nutrition calculator from the following sites; SelfNutritionData, Myfitnesspal, SparkRecipes, and Tim Hortons' nutrition calculator.
There are lots of places online where one can find facts about good nutrition. Some of these websites are "Ripped Recipes", "Men's Health", "Discover Good Nutrition" and "Good Nutrition Ideas"
There are a number of options out there for people who want to take a nutrition course online. After all, more and more classes in general are being held online these days, so it only makes sense that you'd be able to find a large amount of options if you want to take a nutrition course online. To find a nutrition course online, all you have to do is run a search online of either the courses run at your local schools, or you can check out the courses being taught by a number of highly qualified online nutrition schools.