you should ask your doctor what would be a good diet for you and maybe join a group of other diabetics and see if they have any advice for you. if it goes against what your doctor said, i wouldn't do it.
There are many grate free diabetic diet charts that You can find online. To find what You need, type in your browser "diabetic diet chart" and you will see many accurate results
http://diabeticdietsample-info.com/diabetic-diet-chart/ This website offers a variety of information about diabetic charts. The charts mostly give information about the "Dos and Don'ts" of a diabetic diet.
No, they aren't hard to use. Diabetic diet charts can actually be pretty helpful with living day to day. Here is a link for more information. www.diethealthclub.com/explore/���diabetic-diet-chart.html
There are a few sites online to get a copy of the diabetic exchange diet. A good site to find it is www.essortment.com/diabetic-exchange-diet-26719.html
Perhaps the best place to find a tried and tested diabetic diet plan is through your doctor. They can provide you with the resources to find a diet that is right for your particular health needs.
One can find information concerning a diabetic diet at a website called Mayo Clinic. Another website that one can find information conerning diabetic diets is a website called Diabetes.
You can get a diet chart from your doctor or a registered dietician. There is also a website called diabetic connect which has a downloadable diet chart.
If you are looking for a diabetic diet, you have several choices. The Diabetic Association website has some diets. You can also try the Mayo Clinic website.
There are lots of food charts for diabetics! Just make sure that you choose one provided by a source that is not trying to sell you something. Here is one from the Mayo Clinic: http://www.mayoclinic.com/health/diabetes-diet/DA00077
If you are interested in obtaining information on a free diabetic diet, you should talk to a diabetes specialized doctor about what kind of diet would be right for you.
WebMD and MayoClinic.com are good sites that will help you find the diabetic diet that you are looking for. They will provide you with sample food menus and creative eating plans.
You can learn more about diabetic diet food on the following websites www.helpguide.org/life/healthy_diet_diabetes.htm,www.mayoclinic.com/health/diabetes-diet/DA00027,www.dlife.com/diabetes-food-and-fitness, these sites have loads of information on having a healthy diabetic diet.