It's easy to find many suggestions on where to look for weight loss ideas, but I can share a good tip from personal experience. Search for the Food Lovers Fat Loss system. It will show you how to easily shed pounds without feeling hungry.
You can find information about low fat diets on http://women.webmd.com/reducing-dietary-fat, http://en.wikipedia.org/wiki/Low-fat_diet or http://www.nutrisystem.com/jsps_hmr/home/index.jsp?_requestid=867869.
Your doctor should be able to supply you with pamphlets and brochures on low fat, low cholesterol diets. You can also go to www.ucsfhealth.org �ۼ Patient Education for more information.
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.
You can find information about low carb diets at websites such as everydiet.org and webmd.com, which specialize in different forms of diets. These websites give you information on the benefits of low carb diets and the proper way to practice one and still get the nutrients you need to live a healthy life.
There are many diets that boast they will reduce your fat. The best ones are the low carbohydrate and high protein diets. You can try the Adkin's Diet or contact your own doctor for more information.
Fruits and vegetables, lean meats, low fat dairy items are great for low sugar diets. A good source of information for following a low-sugar lifestyle is hypoglycemia.org.
There are multiple websites that can help you find a low fat diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for low fat diets.
low fat is a food with a low fat content. some use these foods to help with losing weight and for diets.
a good website would be www.low-caloriediet.com/ as it is all about low calorie diets and what they are and how they work and if they would work for you.
The very best place to find information on low carb diets would be to ask your dietitian or doctor. Information can also be found at websites such as WebMD, About, and on the Mayo Clinic's website.
You could try the Ornish diet, but many people find low fat diets are hard to follow, and don't usually work very well. I would recommend following a low carb diet to lose weight quickly.