WebMD is a gold mine for information relating to fibromyalgia. There is a breakdown of the condition, symptoms, treatment and diet information. The diet actually tells you foods to avoid. http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection
WebMD is an excellent source for information about how a good diet plan can impact fibromyalgia in a positive way, and also lists the foods/drinks to avoid.
You can find more information about a good fibromyalgia diet plan from your local nutritionist. They can provide many different dietary options which allow you to manage your lifestyle.
A proper diet can help with Fibromyalgia. If you have vitamin deficiencies, then yes, getting vitamins to help with this disease is indeed a good decision to make. you can find more information here: http://www.umm.edu/altmed/articles/fibromyalgia-000061.htm
You can try to get the information for dieting on mayo clinic's site, or you can also try wikimedicine.com, and webmd.com are both good sites as well.
I would first start by talking to your doctor, because he/she would know the best diet/plan for you and your body. Otherwise, I would check out this website about firbromyalgia and diet. http://www.ctds.info/fibromyalgia-diet.html
This diet is vey effective and has a lot of information for it. If you want to find information about it you can go to http://www.fatlossfactortips.com/ and get good information ranging from tips on how to maintain the diet to ways to make the diet work for you.
The supermarket diet is a diet has great balance and won't ruin your regular diet! Here are some links that will help you find more and more information on the Supermarket Diet! Good Luck!: http://www.goodhousekeeping.com/health/diet/good-housekeeping-supermarket-diet and www.goodhousekeeping.com/health/diet/supermarket-diet-plan-jan06
Since fibromyalgia is all about unwanted inflammation, a good diet for someone with this condition is one that contains a lot of anti-inflammatory foods. Leafy green vegetables and foods that contain omega 3 fish oil are a good start.
The website for Good Housekeeping has good information for you on top diet programs. They keep the information concise and easy to understand so that you can make an informed decision.
You can start by going to a health store. They will be able to give you good information on protein diet plans. You can also go online and look at the Protein Power Diet and find additional information about their diet involving protein.
There are numerous places you can find information on healthy diets. The following places are good places to start. www.webmd.com/diet/default.htm caloriecount.about.com/article/what_is_a_balanced_diet
www.everydiet.org/diet/get-ready-diet is a website where you can find anything you want to, about Get ready Diet. I think it is a great weight loss program. Good Luck :)