You should consult your physician before going on any diet, especially one that excludes or overemphasizes any particular foods. By excluding/over-consuming certain foods, you may deprive your body of various essential nutrients. Lactose intolerance is another factor to consider. Also, cooking for yourself doesn't have to take up much of your time, is generally healthier than eating prepared foods, and it can be an easy, even fun way of exploring and connecting with what you eat.
You should really contact your doctor about the yogurt diet for weight loss. Although it may seem like a good idea, you may be missing out on key nutrients that your body needs.
Yogurt diets are a good way to follow a healthy low-carb diet. It's not all you eat, but the foundation of a healthy eating style. Here's a good site on it: http://www.ehow.com/way_5461109_yogurt-diet-plan.html
The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.
Yes, yogurt is a good choice for a low carb diet. However, you might need to eat a large amount of yogurt in order to keep your body in shape without being too hungry.
This diet is vey effective and has a lot of information for it. If you want to find information about it you can go to http://www.fatlossfactortips.com/ and get good information ranging from tips on how to maintain the diet to ways to make the diet work for you.
The supermarket diet is a diet has great balance and won't ruin your regular diet! Here are some links that will help you find more and more information on the Supermarket Diet! Good Luck!: http://www.goodhousekeeping.com/health/diet/good-housekeeping-supermarket-diet and www.goodhousekeeping.com/health/diet/supermarket-diet-plan-jan06
The website for Good Housekeeping has good information for you on top diet programs. They keep the information concise and easy to understand so that you can make an informed decision.
You can start by going to a health store. They will be able to give you good information on protein diet plans. You can also go online and look at the Protein Power Diet and find additional information about their diet involving protein.
There are numerous places you can find information on healthy diets. The following places are good places to start. www.webmd.com/diet/default.htm caloriecount.about.com/article/what_is_a_balanced_diet
www.everydiet.org/diet/get-ready-diet is a website where you can find anything you want to, about Get ready Diet. I think it is a great weight loss program. Good Luck :)
The South Beach Diet is a specific diet plan designed specifically for you. You can find out more information on the good diet plan and how to get started on it by visiting www.southbeachdiet.com.
Yes, dogs can have yogurt as part of their diet in moderation. It can be a good source of protein and probiotics for them. However, it is important to choose plain, unsweetened yogurt and make sure your dog is not lactose intolerant before feeding it to them.