You can check Weight Watchers program. They can help you with the information you need. Other quick diet programs like Zone diet, Change One, South Beach Diet and Jenny Craig's can also be helpful.
The Atkins Diet and the Dukan Diet are protein based diets and will offer quick weight loss solutions, but the effects are temporary. The best place to find out information on these diets are in books dedicated to them.
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
I usually find out what friends and/or family have done. I also look on-line for things that have been proven to be healthy and safe for a quick loss. A lot of times I will choose to find organic, nutrient-rich possibilities. On Pintrest people put things on their boards, and I see if there are any comments about them to find out more information. I think crash diets or diets that starve the body of something really aren't very safe.
You can find excellent information on quick weight loss from fatsecret.com and steadyhealth.com. Both websites offer something different for the dieter who needs advice on how to shed pounds in little time.
You can find out more information about elimination diets. You can get information of elimination diets at en.wikipedia.org/wiki/Elimination_diet and www.webmd.com/allergies/allergies-elimination-diet.
If you are looking for more information on packaged food diets, the best place to find more information on packaged food diets is on www.selfgrowth.com/articles/Pre-Packaged_Diet_Food.htm
The best place for one to get information about glycemic diets is from a registered dietitian. One may also consult their doctor for information on such diets.
You can find out more information about the rice diet on the internet, specifically websites that deal with diets. You can also find out information by asking a doctor who deals with diets.
You can go to the chemistry in your local shops and ask information about protein diets. Also on many websites you can find more information about it.
You can find information on vegetarian diets online and at your local library. Sites such as about will give you all the information you need to start a vegetarian diet.
You can find information about low carb diets at websites such as everydiet.org and webmd.com, which specialize in different forms of diets. These websites give you information on the benefits of low carb diets and the proper way to practice one and still get the nutrients you need to live a healthy life.
You can find out more information about the hot latin diet by asking a forum that deals with diets. You can also ask a doctor who deals with diets if he has any information.