I usually find out what friends and/or family have done. I also look on-line for things that have been proven to be healthy and safe for a quick loss. A lot of times I will choose to find organic, nutrient-rich possibilities. On Pintrest people put things on their boards, and I see if there are any comments about them to find out more information. I think crash diets or diets that starve the body of something really aren't very safe.
You can find excellent information on quick weight loss from fatsecret.com and steadyhealth.com. Both websites offer something different for the dieter who needs advice on how to shed pounds in little time.
The Atkins Diet and the Dukan Diet are protein based diets and will offer quick weight loss solutions, but the effects are temporary. The best place to find out information on these diets are in books dedicated to them.
You can check Weight Watchers program. They can help you with the information you need. Other quick diet programs like Zone diet, Change One, South Beach Diet and Jenny Craig's can also be helpful.
You can find information about no carb diets on the internet on fitness websites and weight loss discussion forums that tell about different types of diets.
I would think that you could get on the internet to find out more information on weight loss diet plans.Also you could ask your doctor about diets for you.
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
WebMD is a great resource for all things medical. Using this site will give you information about many diets, helping to determine what is right for you.
WebMD provides a good and comprehensive information on losing weight. Other information sources can be found on the net like "The Lose Weight Diet" and "Free Dieting".
There are a lot of online sources which can give you information about weight loss and diets. One good website (which links to several others) to check out is http://www.freedieting.com/.
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
You can find out a lot about healthy diets for weight loss from your family doctor. Your family doctor can also refer you to a dietitian. A dietitian is a specialist in the subject of healthy diets and will be able to give you a lot of useful information.
fourhourworkweek.com webmd.com both have information to lose weight, barnes and noble also has book son dieting and furthermore, you can ask your physician or doctor.