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You can find out a lot about healthy diets for weight loss from your family doctor. Your family doctor can also refer you to a dietitian. A dietitian is a specialist in the subject of healthy diets and will be able to give you a lot of useful information.

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13y ago

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What is a healthy diet that promotes fast weight loss?

Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com


Can anyone recommend any diets for weight loss?

Make sure that you are eating healthy and exercising! Weight loss will be much easier if you exercise regularly and eat healthy and stay within your daily limits!


Choosing A Healthy Weight Loss Diet?

There are many diets out there that claim to be capable of helping you drop a large amount of weight in just a few months, but these diets don't do anything to help you stay healthy or keep the weight off long term. Choosing a healthy diet that promotes slow weight loss is much better for long term safety and success. A healthy weight loss diet will help you lose a small but reasonable amount of weight every month until you hit your weight loss goals. At that point, you'll be capable of maintaining healthy eating habits to keep it off.


Will HCG diets really help me lose weight?

HCG diets, like many other weight loss diets, can be helpful if they are followed very closely and diligently. It is important to remember that adequate exercise and healthy eating habits are essential for both weight loss and overall good health.


What are the top healthy diets to lose weight?

I believe the healthiest diets include Weight Watchers and Jenny Craig. Both diets include a daily workout regimen combined with a healthy meal plan. Each health plan will also help you monitor your progress throughout your weight loss program.


What are the best diets plans versus the worst diet plans of 2012?

The most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for the most effective weight loss diet plans and foods to help you lose weight naturally, get into shape and stay healthy. Discover which foods and diets are best for.


Where can I go to get information on weight loss low carb diets?

Many people considering weight loss try low carb diets such as Atkins. A nutritionist can help to guide you in eating low carbs while still staying healthy.


What are some healthy weight loss diets?

The healthiest weight loss diet is one that you and your doctor or nutritionist make together, and customize to your individual needs. Weight loss takes time, persistence, and regular physical activity, but leading a healthy lifestyle is definitely its own reward.


Can you lose 20 pounds in a week by starving yourself?

Probably. Death is the ultimate weight loss. Please contact a physician and ask them about healthy weight loss. Pay no attention to fad diets or TV diets or celebrity diets. Also pay no attention to skinny malnourished models.


How do most people lose weight fast?

There are many ways to lose weight fast, but few offer sustainable, permanent weight loss. Most lose weight fast diets are fad diets. Some may even put your body at risk. Most are not very healthy. Healthy weight loss can be achieved through eating a healthy, balanced diet and exercising regularly.


Where can I find out about good weight loss diets which really work?

The Mayo Clinic has some excellent resources to help people develop healthy behaviors, such as healthy weight loss and tobacco cessation. Their website can provide you with links to additional resources.


Is medifast a healthy way to lose weight?

Medifast and other weight loss programs including the Atkins and South Beach diets bring about weight loss in a couple of weeks. It definitely works, however a healthy diet and exercise at home is the best way to go.