Many people considering weight loss try low carb diets such as Atkins. A nutritionist can help to guide you in eating low carbs while still staying healthy.
You can find information about no carb diets on the internet on fitness websites and weight loss discussion forums that tell about different types of diets.
There are so many diets out there, it's hard to know which is which after awhile. The Mayo Clinic has an article detailing the steps of a low-carb diet. http://www.mayoclinic.com/health/low-carb-diet/NU00279
Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.
There are many ways in which one can get information on weight loss diets online and in person. The online "webmd" website provides this information as well as the NHS online and by visiting your local GP.
A low carb diet can help you lose weight. For it to work right, a person has to limit their carb intake. They must maintain an overall healthy diet afterwards to maintain the weight loss.
WebMD, which has information about many health-related issues, has considerable information about weight loss diets. Other sites that address this issue are sites for diet programs such as Nutrisystem.
There are a lot of online sources which can give you information about weight loss and diets. One good website (which links to several others) to check out is http://www.freedieting.com/.
You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.
For a diet to be successful long term, one must be able to stick to it. Some diets that have both short term and long term success include Weight Watchers, Atkins, low carb diets, and general calorie restriction diets.
You can find out a lot about healthy diets for weight loss from your family doctor. Your family doctor can also refer you to a dietitian. A dietitian is a specialist in the subject of healthy diets and will be able to give you a lot of useful information.
Information about health and diet can be obtained from your family doctor. If you are interested in learning about weight loss surgery and diets, please see the following: fitbie.msn.com/lose-weight/after
Information about weight loss diets is available in a number of places. The first place you should check is with your doctor. You can also try diet and fitness centers and here: http://www.freedieting.com/