fourhourworkweek.com webmd.com both have information to lose weight, barnes and noble also has book son dieting and furthermore, you can ask your physician or doctor.
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
WebMD provides a good and comprehensive information on losing weight. Other information sources can be found on the net like "The Lose Weight Diet" and "Free Dieting".
I would think that you could get on the internet to find out more information on weight loss diet plans.Also you could ask your doctor about diets for you.
You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.
This theory of blood type diets is propounded by Peter D'Adamos in his book Eat Right For Your Type. Blood type diets are mainly intended to improve your digestive system and help you to lose your weight.
There are a variety of sites that compare different weight loss plans. Check out www.smartdiets.info/ AND www.consumersearch.com/weight-loss-programs If you want information about weight loss in general, visit www.nutrition.gov and www.mypyramid.gov and www.fitness.gov
There are many diets if you are looking to lose weight. Atkins, jenny Craig, weight watchers, south beach. all have diets to lower your calorie intake.
You can find information on how to lose weight from various different sources such as the internet and in books. Though it is advisable to see a nutritionist to find out how you can personally lose weight as all methods do not work for everyone.
You can speak with your doctor about weight loss and factors that are in your control to change to lose weight. There are many different diets, but only a doctor can prescribe the correct action to take including medicine if needed.
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
I have heard that a lot of people have really good results with the Atkins diet. The Atkins diet is basically cutting out carbohydrates. www.atkins.com
There are many different places that you can start looking at to find information on diets. Your local YMCA most likely has great information about diet and exercise and can help you lose those pounds.