There are a variety of sites that compare different weight loss plans. Check out www.smartdiets.info/ AND www.consumersearch.com/weight-loss-programs If you want information about weight loss in general, visit www.nutrition.gov and www.mypyramid.gov and www.fitness.gov
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
There are many diets if you are looking to lose weight. Atkins, jenny Craig, weight watchers, south beach. all have diets to lower your calorie intake.
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
WebMD provides a good and comprehensive information on losing weight. Other information sources can be found on the net like "The Lose Weight Diet" and "Free Dieting".
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
fourhourworkweek.com webmd.com both have information to lose weight, barnes and noble also has book son dieting and furthermore, you can ask your physician or doctor.
Typically, diabetic diets make the patient lose weight as opposed to gaining weight. However, it is of course possible to gain weight on such a diet. Regular exercise is still essential.
I would think that you could get on the internet to find out more information on weight loss diet plans.Also you could ask your doctor about diets for you.
There are several sites to give diet tips and advice, but most of these sites will require that you add some kind of supplements for you to lose the weight.
There are many many many websites to help you lose weight. Besides expensive programs such as weight watchers or jenny craig, you can find meal plans online at places such as freediet.com or sparkpeople.com.
http://www.webmd.com/diet/default.htm Websites like WebMD and MayoClinic are good resources to visit if you want to learn more about nutrition and diets.
Diets in Review.com is a site devoted specifically to men and women reviewing different diets that all claim to do the same thing: help you lose weight. You can read how each one worked for different, real individuals.