You can find more information about the paleo diet by simply checking out http://thepaleodiet.com/ This is an original website dedicated to the diet and will provide you with many answers to future questions.
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
http://www.trainingbible.com/pdf/Paleo_for_Athletes_Cliff_Notes.pdf This site is a great start to finding out about the paleo diet for athletes and what you have to do to to keep it up.
You can find a lot of information on the diet's homepage thepaleodiet.com! The diet is based off of the hunter gatherer days of our ancestors and is primarily low carb with lots of protein and fruits and vegtables.
The paleo diet is a simple and healthy way to eat! You can learn more about the paleo diet by visiting the follow link, [http://en.wikipedia.org/wiki/Paleo_diet]. You can also check out the following link [http://paleodietlifestyle.com/paleo-diet-recipes/#recipes] for great taste paleo recipes!
There are many websites that offer information on the Paleo Diet. Some websites include earth360.com Be sure to consult your doctor before starting a diet. Your doctor could give you great advice on which diet will work best for you and also a list of possible side effects certain diets can cause.
The paleo diet is a nutritional plan based on what our ancesters used to eat from the plants and animals they can find. Such as animals in the wild, plants and vegetables you grow and find, and home raised animals. The benefits of the paleo diet is your energy level raises from the protein and carbohydrate you are absorbing. Also the diet helps prevent obesity.
Paleo is a prefix meaning old and/or ancient.
No, baked potatoes are not part of a Paleo (Palaeolithic) diet. .
No, eating a gluten free diet is not enough to be considered paleo. People on the paleo diet eliminate all processed foods.
http://www.uncommonwellness.com/5-easy-steps-to-a-paleo-diet-lifestyle/ Here is a website that I am sure will fulfil your needs. It helps you understand it, and get started.
The Paleo or Paleolithic diet is excellent for weight loss and good health.For detailed information, see the page link, listed further down this page, under Sources and Related Links.
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