There are many types of low calorie diets. Some work better than others. Some people recommend diets high in protein as you are less likely to feel hungry all the time. http://en.wikipedia.org/wiki/Calorie_restriction
You can look on the website www.everydiet.org/diet/1200-calorie-diet to find information on 1200 calorie diets. It will provide you with the information you need to start your diet program.
Your doctor can give you the best information for low calorie diets. They have a knowledge of your health and would be able to recommend the proper low calorie diet. A nutritionist would also be able to give you proper information.
There is a diet called the negative calorie. Individuals can get more information on the negative calorie diet at www.negativecaloriediet.com and www.healthyweightforum.org �ۼ Diet Reviews.
The 100 calorie diet is one of the most popular. But in everyday life you need more then just 100 calories to be considered healthy. A good diet is high in fiber, protein and plenty of exercise.
If you go to www.the100caloriediet.com you will find information and books that you can purchase regarding a 100 calorie diet. The following website recipes.sparkpeople.com/cookbooks.asp?cookbook=163730 will help you to plan meals for a 100 calorie diet. By taking a look at the meal plans it may help you in deciding if this is the right choice for you.
You can find more information about the sonoma diet. You can find this information at www.sonomadiet.com/ and www.webmd.com/diet/the-sonoma-diet. These are great resources for information.
The Peanut Butter diet is basically a diet of eating breakfast, lunch and snack around peanut butter and then having a low calorie dinner. This website can give you more information: http://www.thedietchannel.com/Peanut-butter-diet.htm.
You can find out more information on the genotype diet by asking friends, or by going on the internet. You can also find out information by asking your doctor.
To get more information on high protein diets you could visit websites of Health Aliciousness, Calorie Secrets, Dukan Diet and Web MD. A lot of diets and plans are offered on these websites.
If you are looking for more information on gotti diet, the best place to look for more information about gotti diet is on www.everydiet.org/diet/gotti-diet.
You can find more information about the 80 10 10 diet. People can get this information at www.everydiet.org/diet/80-10-10-diet and foodnsport.com. These are valuable sources of information for people.
You can find out more information about the body ecology diet by going on forums that deal with diets and ecology. You can also find out more information from friends.