WebMD is a great resource for all things medical. Using this site will give you information about how to lower cholesterol, helping to determine what methods are right for you.
You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.
There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html
http://www.mayoclinic.com/health/cholesterol-lowering-supplements/CL00013 The Mayo Clinic offers a fair amount of information about supplements to lower cholesterol. This site is a legit and reliable medical resource.
I know that some foods do lower your cholesterol. I know about oatmeal, and about whole grain foods like cheerios. www.boston.com/.../health/articles/2011/08/29/what_you_can_eat_to_���lower_your_���cholesterol
A diet rich in lean meats, vegetables, fruits and whole grains help lower cholesterol. The American Heart Association is a great place to get more information about foods and lifestyle changes that help lower cholesterol. You can visit them at www.heart.org.
The Mayo Clinic has a list of lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012. WebMD.com has good information about lowering your cholesterol here: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. The Mayo Clinic also lists lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012.
Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
It is believed that you can use vinegar to lower cholesterol or even apple cider vinegar pills. You can find more information on a couple websites listed here: www.ehow.com �ۼ Family Health and www.thenakedscientists.com/forum/index.php?topic=832.0
Seeing as cholesterol with have it's greatest affects on our heart, the best resource for cholesterol information is at heart.org. Click on 'Conditions' and then 'Cholesterol' to find comprehensive information on normal cholesterol numbers and more.
Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030
Cholesterol can be lowered naturally by modifying your diet to include low cholesterol foods such as whole grains, fruit, vegetables and lean meats. Cholesterol rich foods such as dairy, red meats and egg yolks should be limited. Exercise can help lower your cholesterol too.