You can ask your doctor about the benefits of eating avocados. I'm sure your doctor will be able to tell you more. Websites such as foodnetwork.com may be able to supply you with some guidance as well.
AVOCADO IS ONE OF THE MOST NUTRITIONAL FOODS. it is very good in our body you find about it more by visiting websites and asking some nutritionist http://www.avocado.org visit it for more info
On a quiz in my nutrition class we had this question with 6 slices of avocado vs. 3 slices of whole wheat bread. The answer was whole wheat bread was more nutrient dense.
You can find avocado nutrition facts just by putting it in the search engine. Nutrition facts are available also http://www.avocado.org/nutrition/ just type in this address and the information is available right on the page that comes up.
You may find additional information about avocado oil from the Fresh Juice and Ageless websites. They offer information about health benefits from avocado oil.
The nutrition label for Hass avocado courtesy of the California Avocado Commission. Hass accounts for 90 - 95% of all avocados consumed in the US.
You can find more information on nutrition schools online and from doctors. Doctors should be able to point you in the correct direction for nutrition schools.
Look at this website, www.kfc.com/Nutrition, hopefully this can help you find the information which you seek. Look at nutrition facts on the labels and then find out if that would work with you or not.
You can find out more about it here: www.mayoclinic.com/health/nutrition-for-kids/NU00606. Please be sure to check with your doctor to see if it is right for you.
This website http://www.balancemindbodysoul.com/balance/campus.asp provides a calculator you can use to find the nutrition facts on any food. It gives you a list of nutrition facts and nutrition totals.
You can find out more about the p90x nutrition plans at many websites. Some include: http://www.p90xnutritionplan.com/ http://www.weightloss-hq.biz/exercise-reviews/p90x-nutrition-plan.html and http://www.p90xnutritionplan.org/
you can find avocado growing in a garden or at the shopping centre and supermarkets (:
avocado