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A low sodium diet takes a lot of discipline and dedication to maintain a low sodium diet. While there are quite a few places to find information about a proper low sodium diet, a good place to start is http://my.clevelandclinic.org/healthy_living/nutrition/hic_low-sodium_diet_guidelines.aspx. This website gives you basic guidelines as well as tables with the sodium content of verious commonly eaten foods. Another place to check locally, in your town, is the health department. They may be able to provide you with hard copies of similar information.
What else can I help you with?
What is the Recommended diet or teratology of fallot?
eat low salt and low fat diet
Where can I find out more about low sodium diet plan?
The best to look as your local library. There is a wealth of books on how to cook delicious meals with next to no sodium. The more you know, the more you can help cut the salt.
What exactly is a no salt diet?
A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.
What else does a low salt diet include besides decreasing the amount of table salt that I consume?
A low salt diet means trying to cut salt out so try to buy the low sodium version of everything like low salt soups and use less marinating sauce to cut it out.
In relation to health when would a physician suggest a low fat and low salt diet?
In relation to health all physicians should recommend a low fat low salt diet all the time for maximum health. Everyone should be on this lifetime diet!
Where can I find more information on low carbohydrate?
Many diets follow a low-carb approach, because carbohydrates turn into sugars as they digest. You can check out sites for the Atkins diet and the Zone diet to find out more about low-carb diets.
Is a salt based water softener bad for your low salt diet?
A salt-based water softener will add another element of complexity to your low salt diet since water consumed from the system will be another source of sodium.
Does a low cholesterol diet limit your use of salt?
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
Where can I find out more about low starch diet?
A low starch or low carb diets limits the amount of starch you are allowed each day. To learn more about it visit http://www.mayoclinic.com/health/low-carb-diet/NU00279.
Can a patient on a low salt diet have hard cheese?
yes
What is doctor oz diet?
Doctor Oz diet incorperates both low fat and low salt in the diet plan. There is also a exercise program to follow.
Do you know where I can find information about low salt diet on the Internet?
BBC good food have an article here on a low food diet http://www.bbcgoodfood.com/content/wellbeing/features/low-salt/1/ . It's mainly about what you eat and it recommends some recipes there. My biggest tip would be to not buy pre packaged food and cook for yourself as there are normally tons of added salt.
