You can find relevant information on the best diet programs at your local gym or doctor. Try looking around for more of the trusted and safer ones on pdf files online.
There are a few diets that have free information that you can follow. The best diet I have heard about is called the Atkins diet. You can find out more at www.atkins.com.
There are a lot of reputable weight loss programs online. Some of the best ones are Atkins diet, and South Beach diet. Both of these work pretty well.
There are many places to look for information on diets. The best place to check is with a licensed physician or nurse. You can also ask a dietitian to recommend a good diet to help you lose weight.
Your local library is an excellent source for diet programs! They will carry or get diet books for you free of charge! This way you can research what sounds best for you! Some excellent books to try are: Sugarbusters, Atkins, and Suzanne Somers.
There are several different diet programs available that you can use online. The best ones are probably the Atkins diet, as well as the South Beach diet.
The website for Good Housekeeping has good information for you on top diet programs. They keep the information concise and easy to understand so that you can make an informed decision.
The Mayo Clinic has extensive information available about different diet programs. They can help you find the most effective diet program for your lifestyle.
Diet programs are widely available all over the United States and Canada. You can check the local paper or even online for information and schedules.
One of the best diet programs continues to be Weight Watchers, which is well established and has a good reputation. Online, a website called sparkpeople.com offers alternative programs tailored for individual use.
I am not sure about the answer to this sorry. I did find out that HealthyEaters.com has a web site with all the relevant information on this subject. Please see your doctor for the best advice.
You can find a comparison and review of the best diet programs at the consumer research site which is: http://www.consumersearch.com/weight-loss-programs
I think there are a lot of online diet programs that are helpful. You may disagree, but i think the best online diet program is WeightWatchers. I think this because there are so meny people who have been on WeightWatchers and they lost a lot of weight.