Well, I would recommend finding addition resources on the Dean Ornish Diet on WH Foods because they offer very helpful information. They also offer their services for a fee of no charge.
Dean Ornish diet can be found on weight loss websites and forums that talk about different diet plans and regimens. You can find it on fitness websites as well.
I will assume you are looking into the Dean Ornish diet that looks to reverse heart disease. Please start your investigation at www.whfoods.com/genpage.php?tname=diet&dbid=5 which should produce sufficient starting information.
You can absolutely find information about the ornish diet online if you visit webpages such as everydaydiet.org,dietspotlight.com and diet.com .Hope this helps!
The Spectrum Diet is a diet based on where you fall on the "Spectrum." Some websites that have medical opinions on this diet are: www.webmd.com/diet/features/review-dean-ornish-the-spectrum http://www.ornishspectrum.com/
The internet is a great source to learn more information but you need to be careful about which sites you choose. WebMD is a very trustworthy site. WebMD gives you a list of foods that you should eat and a list of food that you should try to avoid. WebMD also has the opinions of doctors on the Ornish diet.
You can find more information about the sonoma diet. You can find this information at www.sonomadiet.com/ and www.webmd.com/diet/the-sonoma-diet. These are great resources for information.
You could try the Ornish diet, but many people find low fat diets are hard to follow, and don't usually work very well. I would recommend following a low carb diet to lose weight quickly.
Quick diet plans can be found from many different resources. Some online resources for quick diet plans include MediFast1, MomsWhoThink, and GoodHouseKeeping.
Perhaps the best place to find a tried and tested diabetic diet plan is through your doctor. They can provide you with the resources to find a diet that is right for your particular health needs.
You can find a diet for this at webmd.com. They have many resources for all types of medical conditions and will help you out on this matter for sure.
There are a number of resources you can use to find quick diet plans. Many are online such as at Weight Loss Lib and Moms Who Think. http://www.weightlosslib.com/
There are many resources out there available to find out more about diet food plans you could go to your family physician, a nutritionist and even a body builder/athlete.