You should contact your local doctor to find out which is perfect for you. It varies on different people. You can also go to your local pharmacy for different diet supplements.
One can find out a great deal of information about diet supplements on line in the newspaper or from a certified nutritionist and even some doctors can give information as well.
There are a few potential dangers of using diet supplements. One of the bigger dangers is that up to 1 in 4 supplements have ingredients that are not accurate. Another danger is some supplements have been found to have contaminants.
There isn't any diet that is known to cure rheumatoid arthritis but some can lessen their effects. You can find a diet plan and list of supplements here http://www.livingwithrheumatoidarthritis.com/ArthritisDietandNutrition.html
Diet supplements are a great way to help reduce body weight. Look at either of these two sites for more information http://diet-supplements.com/ or http://pricesexposed.net/
Diet supplements are most useful when combined with diet and workout. Some of the most useful are types that suppress your appetite or kick start your metabolism.
Some good diet supplements to take while dieting are Hydroxycut, Orovo, Xenadrine, and Dexatrim. All of these diet supplements are very well known and can easily be found at GNC.
There are many different diet suppelements available, so I would recommend talking with your doctor before trying something new. You can find information about supplements by going to: www.webmd.com/diet/features/truth-behind-top-10-dietary-supplements
Advice on dietary supplements can be found at any local health store or local diet clinics.Family doctors can also be a good source of information on supplements.
Dietary supplements are anything you eat besides food so they are vitamins, herbs, amino acids or parts of these substances. They add to, or supplement, the diet and are not a substitute for food. The Office of Dietary Supplements has an A to Z list of supplements. http://ods.od.nih.gov/factsheets/list-all
Here is a great link to find about nutritional supplements vitamins, health and diet. http://www.helpguide.org/life/supplements_dietary_nutritional_herbal.htm
No, if you eat a proper diet you get everything your body needs without any supplements.
The positive of taking supplements in sports is that with consistent training, a proper diet and the right supplements you can see major improvements in you game. The negatives of supplements are not all of them are right for you personally and could cause side effects. And with out exercise and a proper diet your results may vary.