I found free triathlon training plans. There is helpful detailed information for beginners who need to build up their endurance for Olympic distance training. This includes (in order) two months of biking and strength training,followed by swimming, then running; and on to the next levels of training.
One can discuss triathlon training plans on healthy living and exercise forums such as LIVESTRONG. Users can interact and makes posts about triathlon training plans or pretty much any other athletic activity.
The BeginnerTriathlete website is the perfect website for a beginner looking to begin training for a triathlon. It features 24 training plans with several for each section of the triathlon, all of which are available to free users. It also features different paid customer tiers with additional training plans.
Gale Bernhardt has written: 'Training plans for cyclists' 'Training plans for multisport athletes' -- subject(s): Triathlon, Training, Physical education and training 'Swim workouts for triathletes' -- subject(s): Training, Triathlon, Swimming
I am not fimilar with an online store that sells triathlon training, you may try colorado where there are triathlon training camps and they may point you in the right directions for the clothing and shoes you may need.
The Half Ironman Triathlon is a three part race that requires you to swim 1.2 miles, bike ride for 56 miles and run for 13.1 miles. There is a comprehensive training program available at trinewbies.com
There are many groups that are dedicated to triathlon training. Finding a local group will help you stay motivated. If training alone, make sure that you are not training too hard. Muscles need a break and down days are important. Make sure you are getting proper nutrition and focus on the process, not just winning.
Here's a good link
You get fit by training for it, not by the race itself.
He is training for a triathlon with Beth Clemmons.
John Mora has written: 'Triatlon' 'Triathlon workout planner' -- subject(s): Triathlon, Training
One can find more information about triathlon cycling by going to the Tri Find website. The website has information on triathlon cycling as well as running and swimming.
poopy and the get in shape crew