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For Dad, jogging is a healthy coping strategy for dealing with the stress of his job. Eating is a poor coping strategy because it just makes me fat. A big part of the alcohol treatment program is replacing drinking with healthy coping strategies.
escape-avoidance coping
bullet to the dome
A defense mechanism is a coping strategy that protects you from difficult feelings.
Coping strategy
Coping strategy
Janie adopted the coping strategy of finding solace in nature and self-reflection. She often sought refuge in the natural world around her and used moments of solitude to process her emotions and thoughts. This helped her navigate her personal struggles and find inner strength.
they sting you so that wherever they sting you they get parallized
Emotion
Develop personal conviction of purpose
Confrontive coping is a problem-focused strategy used to directly address a stressor or challenge. It involves actively seeking solutions and taking assertive actions to manage the situation. This approach can be effective in promoting a sense of control and empowerment in dealing with difficult circumstances.
Assuming you're asking about anti-depressants, depending on the person, prescriptions may be more than just a coping strategy - they may actually be the cure. Other prescriptions, like antibiotics, are obviously also cures.