A kettlebell is a new piece of russian workout equipment that people are using. You can find a link with information here en.wikipedia.org/wiki/Kettlebell.
You can buy kettlebells online at the following . I looked this up and here are the sites I found www.kettlebellsusa.com/ , or www.kettlebellsusa.com/
Yes all the components are sold seperately and the kettlebells are sold by the weight of each.
Kettlebells are available in a variety of sizes, anywhere from 10 pounds to 175 pounds! The most common sizes for kettlebells sold in the United States are the 17 pound ones, as they are a recommended size for beginning kettlebell training.
Lorna Kleidman has written: 'Body sculpting with kettlebells for women' -- subject(s): Weight training, Kettlebells, Physical fitness for women
There are a few different companies that manufacture the Kettlebell. These include Dragon Door, who initially re-popularized the Kettlebell in 2000, Power Systems, K2 Kettlebells, and Max Kettlebells. Of all of these, it has been researched and documented that the Kettlebells made by Dragon Door have a more consistent finish than the others, making it "the best" in a way.
Well kettlebells appeal to people of all fitness levels,ages and genders. It is more traditional then going to the gym but can provide a serious workout as well.
It's not so much that adjustable dumbbells are better than kettlebells or vice versa but it's a matter of personal preference. Some people like kettledrums better because they feel better in their hands.
On every single scale, absolutely, in my opinion.
Russian kettlebells, calisthenics, plyometrics, and yoga...in combination.
Kettlebells came from Russia and are mad of cast iron. The look kind of like a cannon ball with a handle.
Smith Vatel has written: 'Kettlebells' -- subject(s): Bodybuilding, Muscle strength, Weight lifting
You can purchase kettlebells from a variety of places, including sporting goods stores, fitness equipment retailers, and online marketplaces such as Amazon or eBay. It's best to compare prices and read customer reviews before making a purchase to ensure you are getting a quality product.