I think a good place to go is about.com. I know it sounds weird but they are a very good resource website. I myself have tried what they tell you and it works well.
http://www.everydayhealth.com/fitness/measuring-personal-fitness-level.aspx is a good website too look at to see how to measure your fitness level. There's information and tips on the website.
Yes, why not after all you get some valuable fitness tips from it and you can enhance your health and fitness with the help of these videos. There are many fitness coaches on YouTube also like Adriana Sorgi and Coach Kelly, who provide great tips for fitness and wellbeing.
If you want to read more about men's Fitness then Men's Fitness magazine does give a lot of good tips. There are also a lot of other men's Fitness magazines available so you should browse others to find which one you prefer.
Finding daily fitness tips is not a big task, especially for internet users. You can find tons of youtube videos from various fitness coaches providing free fitness tips free through their videos and these videos are really very helpful in achieving the fitness goal. You just have to go to their channel and find the specific workouts as per your need. Fitness channels like AdrianaSorgiFitness or kellyFit are good examples for fitness lovers to get helpful tips.
You can find tips on fitness and nutrition for women online at the Women's Fitness CO UK website. Alternatively, you can also find tips on this at the Women's Day website.
you could actually try websites such as http://www.livestrong.com/fitness-tips/ and learn more about it through other websites too. If not, getting to a gym for query will also be an option.
Livestrong is a really good website that can give you tips. If you are obese you can learn which shoes are best for your body type when walking to lose weight.
Yes, there are occasional Fitness articles in Good Housekeeping but it is not their main focus so it might not be in every issue of the magazine. It's better to look at Fitness for those articles.
Really simple answer, just check out Fitness magazine. It has great information on health, exercise and nutrition and has a really good website with blogs and tips too.
Women's magazine and Shape magazine are great magazines to be weight conscious. Each one will provide exercise, diet, various Fitness, health and food tips.
You could find fitness tips online for free at bodybuilding.com. Bodybuilding.com is a great website because it will teach you how to maximize your potential.
Ask around at local gyms and ask a personal trainer. They always have good advice and can give you some personal tips as to writing your report on fitness. Also doing a survey of people is a good idea too.