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Vegnews is a health website that explains the best ways to include a protein diet in your weight loss program. This site offers valuable tips on how to stay healthy and lose weight in a responsible manner.
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Where can one learn more about a protein sparing diet?
One can learn more about a protein sparing diet through a variety of websites or a dietitian. An effective website regarding this topic would be the Livestrong website, which provides endless amounts of information about the protein sparing diet. A dietitian can be found at the EatRight website.
is whey protein good for diets?
Yes, most people agree that whey protein is good for your diet. Here's a website that will help you learn more about whey protein and how to include it in your diet. http://www.wheyoflife.org/faq.cfm
What is a good protein bar recipie?
You can go to the following website to learn how to make a good protein bar http://liftforlife.com/content/bodybuilding-fitness-diet-health-articles/diet-articles/727-protein-bar
Where can I learn more about high protein diet plans?
High-protein diets take a page from the low-carb craze. The goal is to lose weight by eating more protein-packed foods, which often means consuming fewer carbohydrates. The portion of total calories derived from protein is what defines a high-protein diet. In a typical diet 10%-15% of daily calories come from protein. In a high-protein diet, this number can be as high as 30%-50%.
Can you tell me about protein diet plans?
WebMD evaluates a protein diet called Protein Power here: http://www.webmd.com/diet/protein-power-what-it-is They describe the overall scope of the diet and give some sample meals, as well as discussing the science supporting the diet.
What protein diets are for vegetarians?
Meats do contain protein and many individuals select meats on their protein diet. However, you can still be a vegetarian and select a protein diet. Eggs are rich in proteins and are an excellent selection for those on a protein diet.
Who would benefit from a high protein diet?
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
Is a protein diet a diet designed for men only, or can a women lose weight on a protein diet too?
No, I'm sure woman can do the protein diet because my sister in-law went from 196 pounds to 123 pounds and I was happy that she did so I mostly recommend the protein diet. thanks for the question bye.
Is the South Beach diet the only high protein diet?
No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.
Can you drink diet pop on a high protein diet?
NO
Where can I go to find excellent information on a protein diet plan?
You can start by going to a health store. They will be able to give you good information on protein diet plans. You can also go online and look at the Protein Power Diet and find additional information about their diet involving protein.
How can I get more protein in my diet?
You can get more protein in your diet by eating lean meats, red meats, protein powder, fish, and things like that. There are even protein pills you can take.
