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What else can I help you with?
Where can someone learn about weight training exercises?
You can learn how to build muscle for free online from the Muscle & Strength website. You can also visit the Bodybuilding forum to interact with other members of the community and learn how to build muscle mass.
Where can I learn more about weight training for women?
You can try checking places such as Curves or Jenny Craig for more information on where you can learn more about weight training for women as they are gyms made mostly for women
Where can I find more information on weight training camp?
BiggestLoser.com is a great site to learn about weight training camps. The entire show is based on training at a camp and this site will give you information about various camps, helping you to find the best one for you.
Where can I get weight training?
For free weight training I would look in to http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033. It is a very informative article that discusses the benefits of weight training and gives you tips on weight training.
Why isit good to do weight training?
weight training strengthens your skeletal muscels
What is a good form for recording weight training?
The best way to keep a journal of your weight training is writing on paper in a 3-ring binder with the date, different exercises completed, weight used, sets and reps done, and etc. If you do this you can learn to remember the names of the different exercises easier and you can understand the pattern in your increases in weight and strength through your journaling.
What does weight training measure?
Strength and possibly power (depending on the type of weight training)
education training?
learn
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
Can you learn how to sing?
Yes, with practice and training, you can learn how to sing.
What are the 5 different types of training used for training in netball?
well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight
What has the author James L Hesson written?
James L. Hesson has written: 'Weight Training for Life (Instructor's Manual)' 'Weight training for life' -- subject(s): Weight training
