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There are many places to learn about vegetarian foods and the health benefits of becomming a vegetarian. There are web sites to look for this information as well as health and wellness journals and magazines.

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13y ago

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Where can I learn about vegetarian foods?

You can find advice on vegetarian foods online at HTTP://WWW.vrg.org. VRG is the Vegetarian Resource Group, they have a lot of information on things such as veg - friendly restaurants. Also, vegetarian nutrition.


Why should one avoid non-vegetarian foods?

While they are not "bad" in and of themselves, non-vegetarian foods (i.e. meats) can be high in fats, contain more bacteria that vegetarian (i.e. plants and grains) foods, and can be less healthy.


Does the vegetarian diet change as you get older?

Yes it does. You will discover more foods to eat.


What are cons of being a vegetarian?

Being a vegetarian is bad because they tend to eat more fat and sugar foods as they don't eat meat.


How do you gain weight on a vegetarian diet?

Eat more energy dense vegetarian foods - nuts, sunflower seeds, peanut butter, dried fruit.


Was Maya Angelou a vegetarian?

Maya Angelou was not a vegetarian; she enjoyed a variety of foods and did not adhere to a strict vegetarian diet.


Who makes vegetarian frozen foods?

There are many companies that make vegetarian frozen foods. One of those companies is Amys. Another big company that makes them is lightlife. Finally there is Peta who specialize in vegetarian frozen foods.


Is vegetarian food available in youth hostels?

There a lot of vegetarian convenience foods.


What has the author Gail Davis written?

Gail Davis has written: 'The Complete Guide to Vegetarian Convenience Foods' 'Vegetarian Food for Thought' 'So, now what do I eat?' -- subject(s): Vegetarian cookery, Vegetarian convenience foods


What are common vegetarian foods in Germany?

There are some German vegetarian foods. Click on the link below, under 'Related links', for recipes.


What does a vegetarian need to learn?

A vegetarian needs to learn a lot about nutrition and info about alternate sources for nutrients to remain healthy. They also need to learn about details to food preparations so that they understand what is acceptable to eat as a vegetarian and what is not.


What foods are vegetarian?

Anything without meat.