If you're looking to explore all avenues to lose weight, there is a great site that explores everything...from gastric band to gastric surgery and all the way to diet and exercise routines www.obesityhelp.com/
The proper diet for a gastric bypass could be found best on mayoclinic.com. They list the diet in four phases. Remember, to keep the weight off after gastric bypass, it's best to maintain a healthy diet and exercise regimen that has been approved by your doctor.
Most companies seem to cover gastric bypass surgery provided your physician can prove a history of failed diets, morbid obesity and the company often also requires a psychological examination as well. http://www.obeseinfo.com/insurance_gastric_bypass_surgery.htm is a good website for information specific to most companies.
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Normal weight loss is different for each person. The best way to determine what is normal for you, is by consulting your family physician. They can help you decide what is best for your situation.