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The best way to start losing pounds is by changing your diet. Start eating healthier and count your calorie intake! Exercise is also very important in dropping pounds and feeling healthier!
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∙ 12y ago
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What is the Max body weight loss in four days?
To be healthy you should never lose more than 2 pounds in four days, and even that is a lot.
What is a healthy amount of weight to lose on a weekly basis?
Depending on your current weight, 1-2 pounds weekly is considered healthy weight loss. More than that is not fat being lost; rather it is muscle tissue and water. If you have a lot of weight to lose, you will likely lose more than 2 pounds per week for the first weeks of the diet; if you have 10-20 pounds to lose, shoot for one pound per week.
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
How you loss mYOUR weight 10kg in a month?
To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.
Is it true that when a human sweats they lose weight?
It is true that when a human sweats, they lose weight. However, it is not a significant amount of weight loss, like a few pounds, but just a little bit. It really depends on how much a human sweats, but they do lose some amount of weight, but not a significant amount. This is true because water is leaving the body in the form of sweat, and since a lot of water weighs a lot, and if a person sweats a lot, they will lose some form of weight, but not significantly enough for a recognizable difference.
You want to lose a few inches and about 10 to 14 pounds in 25 days without worrying about your breast size decreasing Possible?
Not going to happen. Weight loss equals fat loss. Breasts at the end of the day are pretty much fat. A lot of women actually lose weight in their breasts first.
How do you lose 40 pounds in 3 weeks?
40lbs is a lot for anyone to lose in just three weeks, but I will tell you that natural weight loss supplements and exercise helped me lose almost 30lbs in just my first month of trying it! It's all natural and promotes healthy weight loss, Click the link in my bio to see if this is the right fit for you! :)
If you drink a lot of water will you lose weight?
No, permanent weight loss can only be achieved by eating healthy and exercise.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
Get Motivated for Obese Weight Loss?
If you're planning on embarking on obese weight loss, you may feel a little overwhelmed or scared. People that are considered obese generally have a longer weight loss journey ahead of them rather than someone who is looking to only lose 15-20 pounds. One of the greatest motivators for people who have a significant amount of weight to lose, however, is that they can lose a lot more weight in a smaller frame of time than a person who is lighter. You may find that you don't really change much about your eating habits, and the pounds seem to melt off. Use this information as a tip if you're overwhelmed by the thought of obese weight loss.
Does chewing tobacco cause weight loss?
no, it may cause hair loss, teeth cancer, and a lot of other things, but it does not help u lose weight.
Do you lose weight by just drinking water and gatorade drinks?
OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight
