The best advice on this one is to find the homepage for the diet plan. They should have testimonials there. However, you should be careful when examining before and after diet photos-most of these are either faked or exaggerated. Good luck with your diet though!
http://www.yourbariatricsurgeryguide.com/photo-gallery/ provides information and before and after photos of people who have had weight loss surgery. It provides the age of the patient and the doctors name.
Pictures of several different people before and after weight loss surgery can be found on the site http://www.fitnessmagazine.com/weight-loss/success-stories/25-pounds-lost/before-and-after-weight-loss-success-photos/?page=1. It is easy to see that the surgery can make a huge difference in one's appearance.
There are numerous websites that help with before and after weight. Most of them just take pictures before you start losing weight, then take pictures after you lost the weight so you can physically see how much weight you have lost.
A good way to lose weight is to join Weight Watchers. You will receive information and support both before and after weight loss. For more motivation, please see the follwing: www.fitnessmagazine.com/weight...lost/before-and-after-weight-loss...
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Information about health and diet can be obtained from your family doctor. If you are interested in learning about weight loss surgery and diets, please see the following: fitbie.msn.com/lose-weight/after
The website http://www.yourbariatricsurgeryguide.com/photo-gallery/ includes some photos of patients who have undergone weight-loss surgery. TV channels such as the Discovery Channel and TLC also have programs of people who have had this surgery, and they show before and after photos, as well.
A medical book is a good place to start, you can find them at any college or go to your local hospital to find one. Just ask someone at the front desk and they should be able to help you.
The website www.obeseinfo.com provides many before and after pictures of gastric bypass surgery. The pictures indicate the weight amount before and after surgery and also include a nice blurb from the individual telling you a little about their experience.
Seeing a medical doctor before starting a weight loss program is not necessary unless there are health problems that should be taken into consideration.
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You should lose about 1-2 pounds a week, that is actual weight loss.