You could always try the yellow pages. You could go to any local gym, they have personal trainers or information on classes you could take.I am assuming you ment good training routine and not goof training routine
The best thing to do is go to your local gym and enquire about weight training programs. If you look in the Yellow Pages you should find a suitable facility near to you.
I found a few good sites on good weight training for woman online. Here are a few of the sites you should checkout exercise.about.com/cs/exerciseworkouts/a/workout_center.htm , and www.womenshealthmag.com/weight-loss/weight-training-tips
There are some good websites for a weight training program. You could try the exercisegoals.com they give you tips and fitness goals that fits your lifestyle such as at home exercises and diet.
There is a great training program at New Horizons. Training Connection has a really good program available that is inexpensive.
weight training strengthens your skeletal muscels
Good training program
Yes, they are good exercise. Yes. Doing different Martial Arts moves can help you lose weight because of the intensity of the training program.
consumersearch.com is a website that will help you look for a good weight loss program. Or you could try freedieting.com, which is a website that will help you find a good diet plan or weight loss program.
There are many websites available online which detail the hCG weight loss program. If you find this program would be a good fit for you, speak with your healthcare professional to decide what your options are.
You can find quite a few good one at the link I'll provide. You will need to find one that can offer accredited training for your state. http://education-portal.com/home_health_aide_certification.html
There is a database of schools you can check here xraytechnicianschools.org/ . Also consider Advocate Trinity Hospital, it is in Chicago and they have a good program.
Check World Wide Learn. They have a good online program for network certification. Computer Training Schools has everything you need for computer training and network certification.