A complete list of gluten free foods can be found on the About website listed under gluten free foods. Information is also available on sites such as WebMD.
Restaurants and fast food chains that provide a list of gluten free foods include Wendy's, Arby's, Mcdonald's and Burger King, among others. You can also sometimes find nutrition facts and gluten free lists on their websites.
A good celiac website
Burger King has come out with a list of its Gluten free foods:
WebMd is a great source for finding out more about Celiac disease amongst other causes of Gluten troubles. They will list you foods to avoid to prevent disturbances.
There are countless lists of foods containing gluten available online and their accuracy is spurious. My advice would be to ask your doctor for a list.
Best way to go about this would be to head on down to your nearest goods store to find yourself a recipe book on gluten free foods. If you are unsuccessful you can always find recipe books on television shopping.
Trying not to consume gluten can be very tricky but luckily there are loads of gluten free foods out there. You can buy gluten free breads, cakes, cereals, pastas, cake mixes, even gluten free beers and liquors.
The proper tools must be used to accurately diagnose gluten sensitivity. Gluten free recipes and the list of hidden foods that contain gluten.
There is no master list of all gluten free foods, but rather lists of ingredients to avoid in the foods you consume. Generally grains contain gluten but other grain free foods may be contaminated. See the links.
MayoClinic.com gives a list of foods that are and are not allowed on a gluten free diet. Gluten is found in grains such as wheat, barley and rye. Unless labelled as gluten-free, the following items should be avoided: beer, bread, pasta, salad dressings and french fries.
Fruit, vegetables, meats are easy and good. Companies now are making more gluten-free foods. Just Google gluten-free foods and there will be a whole long list of everything you can eat!
Yes, SPAM and other Hormel products are Gluten-Free. Here is the link to their list of gf foods. http://www.hormelfoods.com/brands/glutenfree/default.aspx