There are many recipes online for low fat greek salad, try the BBC food website. Alternatively use a normal Greek salad recipe and substitute in low fat feta cheese. Use less oil to make it even healthier!
Use fresh veggies, lean meats, and low-fat or non-fat salad dressing.
about 100
1 c. low-fat unflavoured yoghurt 1 c. low-fat sour cream 1 tbs. ground toasted cumin seed 3 squirts liquid smoke s&p to taste
Most of the calories in a green salad would be in the salad dressing. If you are concerned about gaining weight, you should restrict the amount of salad dressing you use, or use low-fat dressing.
Salads are filling, nutritious and low in fat and calories.
Low Calorie/fat Pasta. Salad. Bread- thatisn't particularly healthy but it is part of the diet chart which is what you should eat (carbohydrates). Fruit salad. ( :s). :) Sorry if that doesn't help but anything with low fat and saturated fat levels is considerably healthy.. i think.
There are alot of places and food that has low fat/cholesterol diet.You can try searching on the internet or going to a store to find some food that has low fat.
There are a lot of good low fat chicken dishes. One would be grilled chicken with a low fat sauce such as teriyaki sauce. One could add rice to this entree for a good dish. Another good low fat chicken dish would be chicken simmered in a low fat tomato based sauce with a side salad.
As for low fat content, low-fat cheese is best. If you are referring to taste, cheddar is good in salads, but you can use most any kinds of cheese you like.
Recipes for low fat desserts are actually very easy to find. You can find a lot of recipes on websites such as "delish", "food", "bbcgoodfood" and "eatingwell". You can find these websites by searching for "low fat desserts".
Yes, fruit salad is healthy as long as it doesn't have added sweets such as whipped cream. The fruit itself is nutritious, and low in fat or carbohydrates.
You can make a wrap with chicken and avocados. It's low fat and high in protein. Also, you can make salads with oil and vinegar dressing. Be careful, many salad dressings are high in fat content.