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By asking your doctor, or going on medical websites, one can find great factual statistics referring to sleep apnea. There are many places you can go to find more information relating to sleep apnea; such as medical brochures.

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12y ago

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Do you sleep soundly with sleep apnea and extreme snoring?

No, the lack of air flow makes it relatively impossible to get deep sleep. You should have a sleep study done to find out if your sleep apnea is obstructive.


How can I find help for my sleep apnea results?

Sleep apnea is a very severe health issue that needs to be taken care of right away. The best place to go to find out about these results is the website www.apneasupport.org/post-22514.html.


What are the negative effects of a sleep apnea treatment?

Sleep apnea is when one stops breathing during sleep. This can be dangerous and steps taken to prevent dire consequences. All medications have some risks involve and find the one will take some time.


Where can one find sleep deprivation statistics?

You can find sleep deprivation statistics online at the Center for Disease Control (CDC) Government website. Once on the page, type "Insufficient Sleep" into the search field at the top of the page and press enter to bring up relevant articles.


How to Find the Most Comfortable Sleep Apnea Mask?

A sleep apnea mask can be a life-saving device for any individual suffering from sleep apnea. This is a disorder in which the individual stops breathing periodically during sleep due to blockage of the windpipe, usually from the person’s tongue, fleshy uvula at the back of the throat or tonsils. These periods of breathing difficulty can disturb an individual’s sleep pattern and ultimately cause fatigue. A sleep apnea mask, also called a CPAP (continuous positive airway pressure) device, is often medically recommended in order to help keep the throat passage open for the passage of more air. Because the device must be worn faithfully every night while sleeping and even during the day when taking a short nap, it’s essential to find a sleep apnea mask that feels as comfortable as possible. Research shows that many sleep apnea patients fail to use their mask at least half of the time due to some sort of discomfort while wearing it. Take your time selecting a mask that will fit your face. Decide if you want a nasal mask that fits solely over your nose, an oral mask that fits strictly over your mouth, a full face mask that fits over both the nose and the mouth, or a nasal insert that delivers air directly through the nasal passages. Find out what material the sleep apnea mask is made from to be sure you are not allergic. Find out if moisturizer creams can be used with the mask to minimize skin irritation. Choose a sleep apnea mask that has comfortable, padded straps to attach the mask to your face, as well as a comfortable chin strip for those who tend to sleep with their mouth open. The straps of the sleep apnea mask should secure the mask to the head snugly but not tightly. Some sleep apnea masks can be made to feel more comfortable by using nasal sprays to help keep the nasal passages from feeling dry and stuffy while the mask is being worn. Once a comfortable sleep apnea mask is selected, it’s important to build up tolerance for wearing the mask. Some patients get used to wearing a sleep apnea mask by increasing usage every night by at least one hour. It’s also important for sleep apnea mask users to seek out their doctor’s advice for any problems that arise with wearing the mask on a nightly basis.


Where can someone purchase cpap supplies?

CPAP supplies can usually be purchased through a pharmacy or home medical supply shop. For those who want to order online, CPAP supplies can also be found at Sleep Connect and Second Wind CPAP.


Are there any sinus problems related to sleeping. I have been dx with Obstructed Sleep Apnea. I awaken every hour on the hour unable to breath and I find my sinuses are closed. What is happening?

Obstructive Sleep apnea has many causes. A deviated septum can be a cause. Tonsils, adnoids, and elongated uvula can also be causes of sleep apnea. Being over weight is another cause of sleep apnea. A deviated septum is a sinus issue and could be the reason for your OSA. Whatever reason the obstruction is occurring the effect is the same. You will awaken often gasping for air because your airway is being obstructed. To solve this issue you have the option of CPAP therapy or possibly surgery.


From where could one find insomnia statistics?

Insomnia is a prevalent sleep disorder that is sometimes referred to as "sleep insufficiency." Statistics about insomnia among Americans is available on the official website for the Centers for Disease Control and Prevention (CDC).


Can rubbing alcohol be injected into the neck for sleep apnea?

I had an ENT offer to do a procedure on me, where an injection of alcohol was shot into the little flap that hangs down causing sleep apnea. He said the alcohol caused the flap to sort of "scar" & stiffen up, keeping it from flapping. I have been asking around trying to find someone that has heard of this procedure since, the ENT has moved out of town, but can not find anyone that has heard of it.


Can sleep apnea be treated at home?

If you have a milder form of sleep apnea you may be able to cure it by some simple lifestyle change such as losing any extra weight, or quitting smoking if you smoke. Also avoiding alcohol and other sleeping medicines may help. Sleeping on your side instead of back or using a nasal spray before sleeping may also help. Check with your doctor to find out what form of sleep apnea you have.


Where do I find help for sleep apnea?

Sleep apnea is commonly cured through surgery, but there are some natural ways to improve it. It is of great importance to live a healthy lifestyle. Avoiding alcohol, smoking and sleeping pills helps. Losing any extra weight would be helpful. Using a humidifier and keeping regular sleep hours are helpful. You may also gargle with salt water to minimize the size of your tonsils before bed.


What sleep disorders is most strongly associated with obesity?

As someone who has Sleep Apnea, I would definitely say it's the one most associated with obesity. Sleep Apnea is a sleep disorder where you aren't breathing properly while sleeping. When sleeping, your muscles relax and sometimes, this can cause youe throat to close up which, therefore, doesn't allow much oxygen in as when you are awake and in control. . I have to use a CPAP machine each night and though I'm not amazing about keeping to it, the times when I have been consistent have yielded many good things. I felt that I had much more energy and I felt more motivated to ne active. I remember within a few months time, I had lost about 20 pounds and I would believe it had a lot to do with the fact that I was breathing better while I was sleeping. . Sleep Apnea is normally made better by weight loss and healthy lifestyles and I find that, since that loss, my sleep has been much better so....Sleep Apnea has got to be the answer you are looking for.