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Sleep apnea is commonly cured through surgery, but there are some natural ways to improve it. It is of great importance to live a healthy lifestyle. Avoiding alcohol, smoking and sleeping pills helps. Losing any extra weight would be helpful. Using a humidifier and keeping regular sleep hours are helpful. You may also gargle with salt water to minimize the size of your tonsils before bed.
What else can I help you with?
How can I find help for my sleep apnea results?
Sleep apnea is a very severe health issue that needs to be taken care of right away. The best place to go to find out about these results is the website www.apneasupport.org/post-22514.html.
Where can one find statistics according sleep apnea?
By asking your doctor, or going on medical websites, one can find great factual statistics referring to sleep apnea. There are many places you can go to find more information relating to sleep apnea; such as medical brochures.
Do you sleep soundly with sleep apnea and extreme snoring?
No, the lack of air flow makes it relatively impossible to get deep sleep. You should have a sleep study done to find out if your sleep apnea is obstructive.
What does OSA stand for in sleep apnea?
Obstructive Sleep Apnea
Treating Sleep Apnea?
Sleep apnea can cause a person to stop breathing multiple times during the night. In addition, sleep apnea can increase the risk of high blood pressure, heart disease and stroke. Treatments for sleep apnea include using a machine known as a CPAP machine, losing weight and sleeping on the side as opposed to sleeping on the back. In addition, oral appliances, which reposition the jaw to facilitate breathing can also help reduce symptoms of sleep apnea. Treating sinus problems can also help improve sleep apnea as can avoiding alcoholic beverages.
Is sleep apnea caused by herpes?
Sleep apnea is not caused by herpes.
Reduce Sleep Apnea By Improving Sleep Posture ?
Sleep apnea can be improved by examining your sleep posture. If you tend to sleep in a fetal position or burrow your face into a pillow, your posture alone could be contributing to your sleep breathing. Try putting pillows around you and sitting up slightly to sleep. Just stopping your bad sleep habits may help decrease your apnea. If you have asthma, be sure to treat it because it will make apnea worse.
Are there natural remedies for sleep apnea?
There are several tactics that you can try at home to treat sleep apnea. First, make sure that you get plenty of sleep, apnea tends to be worse when you're not getting enough rest. You may also want try sleeping on your side, losing weight, and avoiding drugs and alcohol. All these things can help to reduce sleep apnea.
Can babies get sleep apnea?
Yes. Sleep apnea can occur at any age
What are some treatments for sleeping apnea?
There are many treatments for sleep apnea which one can try. One can try a CPAP device to help while sleeping. Using a humidifier and nasal sprays can also be used to treat sleep apnea.
What is the purpose of polysmnography?
It can help diagnose sleep apnea, narcolepsy, parasomnias, and seizures.
Can anyone tell me some facts and ideas about sleep apnea treatment?
Sleep apnea could be dangerous. Some people with sleep apnea sleep with an oxygen mask on to avoid risks. What you are describing is not sleep apnea. Sleep apnea is about abnormal rhythm in breathing while asleep. Falling asleep while talking to people is another case.
