It is probably best to consult your physician first. He/She can help you determine the right plan to suit your body type and they may also refer you to nutritionists and/or dieticians.
not really. Wii fit will help you lose weight. (There is one catch though. You have to get up off the couch and use it.)
Burned food will not help you lose weight. It will however help you get cancer.
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
It does help lose weight and, helps you tone your musclesyes
not just one gallon
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
One main exercise that can help people lose weight is to run on a treadmill. Running for a long period of time can really help you get to the shape you would want to be at.
Bariatric facilities can help you lose weight. If your doctor sent you to one he probably thinks you need help losing weight. Possibly more than just diet and exercise can help you lose.
What is "it"?
it does not help lose weight but it helps your skin to become softer
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
Yes, it should help you lose weight, if you eat the right amount.