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You can sign up for a weight loss program like Jenny Craig or Body by Vi, both of which help you by creating meal plans and providing supplements if needed. Mixing either program with a minimum exercise routine will quickly provide great results.

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12y ago

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Related Questions

Where can one find out how to lose weight fast?

There are lots of places where someone can go to find out how to lose weight really fast. Some of these places include; Weight Watchers, Jenny Craig, YouTube, WebMD, medifast1, and fourhourworkweek.


How can you lose 5 lbs fast?

go to weight watchers (:


What diet helps lose weight fast?

No one can tell you this as your idea of what losing weight fast may be different from another person. You can go to the pharmacy and see if they have any ideas that can help you in the form of supplements.


How can you lose 85 pounds fast?

There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.


How lose 15 pounds in 15 minutes?

it is phsically immposiable to lose weight that fast yhen well if you do lose weight that fast go see a doctor but you can flush out your body to help lose weight with olive oil you haveto drink it this makes the food come right out by a number 2.


How do you lose 10 pounds fast?

eat healthy, work out, lose the sugar snax


How do you lose weight fast quickly?

go for a quick jog and eat fruit and veg woo


How do you work out and lose weight fast?

Do some running, lift weights, go for a bike ride, do some walking etc. just do these on a daily basis and you'll lose weight in no time :)


How does diet compare with exercise as a fast way to lose weight?

Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.


How fast will you lose weight by working out daily?

It depends on how big you are, let's say your in the more heafty side you tend to lose more weight faster but as you get small it tends to go down.


Why did you lose weight slowly but it came back so fast?

Weight loss is something that is on most everyone's mind, and those who want to lose, want to lose fast. Crash diet fads come and go, such as the cabbage soup diet, the lemonade diet (also known as Master Cleanse) and the Hollywood diet, but most of the weight lost on these diets will be water weight.


Where would be good to go to lose weight fast?

The best way to lose weight is by eating healthy and getting plenty of exercise. If you want to speed up you weight loss, you can try a dietary supplement and/or take laxatives.