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Where can someone find exercises that will get rid of belly fat?
Wiki User
∙ 10y ago
There are many home workout videos that are designed to burn excess fat. Good old fashioned yard work will also do it. Denise Austin has a lot of information on this.
Wiki User
∙ 10y ago
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Are there any exercises that can be done to target belly fat?
No, there is no such thing as spot fat reduction. However, if you do plenty of cardio and eat a balanced diet, you can lose stubborn belly fat. Doing ab and core exercises will make abdominal muscles more defined.
What are some typical exercises in order to lose belly fat?
Typical exercises one might perform in order to lose belly fat could be sit-ups and squat-thrusts. While these exercises may be somewhat difficult to perform, the outcome is better health.
Are there any yoga exercises to lose the belly fat ?
Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.
What is body fatness?
That jiggly stuff you can find in your legs or on a fat person's belly. It's just fat made and stored in the body.
Where do you find a fat cell?
belly
Can belly fat be lossed by ab exercises?
if you want to reduce belly fat you cant you have to work all the parts of your body for it to go it will take 2-3 months of perseverance and regular training
Is belly fat healthy?
Belly fat are accumulated in your stomach region due to the high fat in your body. These belly fat are very very dangerous and you will get all kinds of heart related diseases if you don't lose your belly fat.
I need help losing some belly fat and replacing it with muscle What are some exercises to help me with that problem?
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
What exercises help reduce belly fat specifically?
Most fitness experts recommend a workout regimen that combines cardiovascular exercises with strength training exercises. Specifically, sit-ups, crunches, belly twists and tucks are good choices for reducing fat around the waistline. Start slowly and gradually build the intensity and difficulty of your workouts.
How do you get rid of belly fat in a week?
You cant lose or it is very difficult to get rid of belly fat in a week.
Can jogging help you to lose belly fat?
Yes, it works your cardio. However, if you really want to lose those belly fat, you've got to have a good diet, and do some sit ups and exercises not just jogging.For more information, see the related question and detailed answer'How to lose Belly Fat?'
Where can i find the cure to belly fat?
You are supposed to lose four to nine pounds each week on the Belly Fat Diet. Information is provided at the following: www.webmd.com/diet/features/the-belly-fat-cure
