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Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.

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โˆ™ 2012-05-17 19:33:00
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Q: Are there any yoga exercises to lose the belly fat ?
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Related questions

Can you lose belly fat by yoga?

yoga is just stretching, really. If you want to lose fat, you'll want to do cardio exercises (ANY cardio exercise)


What exercises can I do at home to lose belly fat?

There are countless exercise programs that claim to get rid of baby weight. One fo the best though would be to engage in any form of yoga.


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I know you can eat healthy and do exercise but what exercises are there and how long until they work?

You should exercise early in the morning.You can enquire about any yoga classes in your area. Exercises have permanent cure. Yoga is the best exercise you can do. Regular exercises work very well. Try your best to find yoga classes. This is very very useful. Good luck. a


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Physical Yoga (Asana's or Postures) can be avoided. Meditation and Pranayamam (breathing) Exercises can be done at any time (based on relevant experience of the practitioner)


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Yoga is the answer to your way of life troubles. A yoga dvd is a fantastic addition to your way of life. Any yoga position can help you to lose weight.


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Seeing a nutritionist could help you figure out the best diet and exercise plan for you. You may be eating the wrong foods or doing the wrong exercises. Going to a local gym and talking to a personal trainer could also help you lose belly fat.


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Where can one practice Plantar Fasciitis exercises without getting hurt?

In my opinion one of the best exercises you could do to help relieve the pain of this condition is simple, gentle yoga. This is a type of exercise that you can do at any gym where there are plenty of professionals there to aid you, but you can also do these exercises at home without any stress.

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