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What else can I help you with?
Where can I find more information on weight training routines ?
Assuming that you haven't tried weight training routines in the past, there are several programs available for beginners. There are many benefits to starting a program like this and you can find a lot of information about these programs at exercise.about.com/cs/exerciseworkouts/a/weight101.htm
Where can I find more information on weight training camp?
BiggestLoser.com is a great site to learn about weight training camps. The entire show is based on training at a camp and this site will give you information about various camps, helping you to find the best one for you.
Is there a guide for cross training for beginners?
Cross training is very good for beginners. You can find guides on the web or you can purchase on one a site such as Ebay, where you find the absolute best deals.
Is this weight machine easy to use?
Most weight machines that are made for beginners are fairly easy to use , but I would talk with someone who knows more about the particluar weight machine you have to find out more information about it .
Where can I register for beginners cooking classes in Detroit?
There are several training programs that offer beginners cooking classes. Sites like localcookingclasses.com can be used to find beginners classes.
Where can I find a weight training camp to attend?
A wonderful place to start would be with your local gym. Depending on the popularity of weight training in your area, perhaps you could find information in the event section of your local newspaper.
Where can I find out about weight training for women?
Weight training is just as applicable to women as it is to men. The first place to look for more information on weight training for women would be your local physician, for medical clearance, and then an area gym that provides athletic training or personal training as these people are experts on strength and resistance training.
Where can I find triathlon training plans?
I found free triathlon training plans. There is helpful detailed information for beginners who need to build up their endurance for Olympic distance training. This includes (in order) two months of biking and strength training,followed by swimming, then running; and on to the next levels of training.
Where can I find more information on fitness training online?
WEIGHT WATHCERS ON-LINE HAS A LOT OF INFORMATION ON FITNESS TRAINING. THEY ALSO HAVE DIFFERENT CHALLENGES THAT YOU CAN SIGN UP FOR, THAT I THINK IS A GOOD INCENTIVE.
Where can I find more information on weight training chart ?
To find out more information on weight training charts try this site. This site has a free workout chart you can download, it is in pdf format http://www.vertex42.com/ExcelTemplates/workout-chart.html another site to have a look at http://www.weight-lifting-guide.com/weight-lifting-charts.html
Where can i find a weight training diet program?
Because weight training diet requires proper health and nutritional information, this information should be sought out on valid medical and nutritional websites. Valid websites include WebMD, Mayo Clinic, and the NIH.
Which weight bench would be best for a beginner?
From the research that I have done, it is not so much what training bench you use, but the way you use it as a beginner. The following article is designed for exercise training for beginners. I hope you find it helpful. http://exercise.about.com/cs/exbeginners/a/begstrength.htm
