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12y ago

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What kind of minerals does my body need daily?

Your body needs a number of minerals daily including iron, calcium, selenium and zinc. To find reliable and comprehensive information on this subject, check www.nutrition.gov consumer guides to minerals.


How are you eating minerals everyday?

your eating minerals everyday because your body digests them in the process you could find another answer by going to a website about boron


How do excess minerals leave the body?

minerals leave the body from sweat


Are minerals food?

Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.


What minerals does the body make?

None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.


Are minerals needed in larger quantities by the body than protein fat and carbohydrates?

The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.


What system stores minerals and protects your body?

The skeletal system stores minerals and protects your body.


Is vitamin D a mineral?

No it is not a mineral. Vitamin d is produced by our body using sunlight. its an organic compound.


Why are minerals important to the body?

Minerals help your body grow, and to develop. When people don't get enough of these important minerals then they start to get health problems.


What minerals are used in body lotion?

the minerals that are in lotion is zinc


Where does the body get the needed minerals?

Minerals are part of the food that we eat.


Where does your body get the minerals it needs?

Minerals are part of the food that we eat.